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Welcome
At Four Season Wellness, we take a natural integrative approach to helping you achieve an optimum state of health and well-being. Our Total Health and Wellness Coaches are highly trained certified specialists in nutrition, fitness, and life coaching, and are motivated to help you attain the best most vibrant health of your life. Good health is supported by being in balance combined with the ability to comfortably adapt to the ever- changing circumstances in your life. It's about providing your body, mind and soul with the right nourishment that is unique for you as an individual in a way that will support you on your path to fulfill your dreams and desires. Real life support When was the last time you talked with someone about your health and personal goals received the time and attention you deserve? It's rare for anyone to get an hour to work on their health needs and personal goals with a trained professional. Our Total Wellness Coaches will provide you with personal one-on-one support and explore what really works for you and your individual lifestyle. We’ll help you create a personalized program that not only will greatly improve your physical health and mental well-being but do so in a way that is fun and will forever positively change your life! Your wealth is your health Your current state of health has a direct impact on the quality of your life not only in the present but also direct affect on your health in the future. Maybe now it's about loosing weight, increasing your energy, or balancing your personal and professional life. But what does it mean to you to add years to your life? What is it worth to you to have quality of life in those years? Are you ready to commit to giving your “self” a life full of vibrant health? Isn’t it time you invested in your most valuable asset, your health, your life? Why not simply take the most natural and affordable path to a better, healthier life?
Getting
Started Could one
conversation change your life? Find out by scheduling a consultation today! We will discuss your unique situation in depth and determine how we can best help you reach your personal goals and help you to live longer, healthier, more joyous and fulfilling life.
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Click here now to schedule a consultation!
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Take
a look at some of the recent press around Health Coaches: • ABC
News reports on health coaching - what it is and how it can help you.
• Dr. Andrew Weil's Self Healing magazine reports: "When athletes want a competitive edge, they hire a private coach to monitor their progress. When it comes to your health, using this mindset could also be beneficial. Health coaches are increasingly being hired by corporations to help employees stay healthy and by individuals seeking to improve well-being. For some, these coaches offer assistance in managing dietary constraints (due to conditions such as celiac disease or diabetes), and for others, they might focus on teaching stress-reduction methods. In some ways, the health coach picks up where your physician left off, helping you implement wellness strategies suggested after a check-up or diagnosis." In the article, Integrative Nutrition graduate Christi Collins recommends finding a coach who has received training from a reputable program, and whose personality resonates with your own.
• CBS
News reports: "Congress will miss the boat if it ends up
perpetuating a system that reacts to illness rather than preventing it.
Chronic diseases such as obesity, hypertension, and diabetes wreck our
quality of life and cost a fortune. In recent years, a
new and
intriguing concept has emerged in the prevention and treatment of
chronic illness: the health coach."
"The Doctor of the future will give No Medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease." - Thomas Edison
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© 2010 Four Season Wellness, LLC |
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